Excercise video compilations

8 min excercise for Buns
Posted by: adviruz

Video duration: 529 seconds
Global video hits: 155977

buns

Related: 8, min, buns

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Latest comments made on this video:

@hixuhxi yes. it ...
By: polkaholik. on 21 May 12, 16:14:24
@hixuhxi yes. it was really hard when I first started working out and my muscles were going nowhere at all.? Listen to this i just had to laugh its what i've been wanting for years I went straight out and got the whole set. just follow what video is saying to you here: bit.ly/Mbcux1?=qhhakb

Hey, have you heard ...
By: jakil111. on 18 May 12, 17:09:17
Hey, have you heard of this thing called the Fat Blast Lifestyle? (google it). My mother in? law says it helps people lose pounds. Is that possible?

Hey,? have you ...
By: jakil111. on 18 May 12, 17:07:25
Hey,? have you heard of this thing called the Fat Blast Lifestyle? (google it). My mother in law says it helps people lose pounds. Is that possible?

Hey, have you heard ...
By: jakil111. on 18 May 12, 17:04:26
Hey, have you heard of this thing called the Fat Blast Lifestyle? (google it). My mother in law says it helps people lose pounds. Is that? possible?

Hello, have you ...
By: Mehboob alam. on 18 May 12, 05:15:18
Hello, have you thought about this? plan called the Fat Blast Lifestyle? (do a google search). My mate says it helps people lose weight. What do you think?

Hello, have you ...
By: Mehboob alam. on 18 May 12, 05:12:08
Hello, have you thought about this plan called the Fat Blast Lifestyle? (do a google search). My mate says it helps people lose weight. What do you? think?

Hi, have you heard ...
By: khan2010p. on 18 May 12, 00:21:17
Hi, have you heard of this thing called the Fat Blast Lifestyle? (Google it). My coworker says it helps people shed? fat. What do you think?

Yo, have you ...
By: sahic123. on 08 May 12, 15:38:53
Yo, have you thought about this program called the Max Muscle Method? (go search google).? My father in law says it gets people ripped fast.

my cat is watching ...
By: amanda4636. on 24 Apr 12, 22:51:41
my cat is watching me do this? and is judging me so hard right now.

The blond guy ...
By: freeaky06. on 18 Feb 12, 01:13:45
The blond guy suffers everytime he's exercising I can see? it in his face hahahaha

WTf !! it's my ...
By: MercoSLS. on 15 Jun 11, 17:46:42
WTf !! it's my first time and when I put my left leg in the sky Ihave pain at the right leg ... I feel all that? I'm going to have one side bigger than the other ... ( sorry bad english , I'm french :a )

Hmmmm... I think ...
By: justYouDaNcE. on 15 Jun 11, 16:49:48
Hmmmm... I think i'll go on with the abs workout, and i'll train my? buns walking and running, just as till now xDD

I'm 12 and I did ...
By: weronika8251. on 01 Jun 11, 21:35:19
I'm 12 and I did this whole thing proud?

OMG? OWWWWW
By: dourbst. on 24 May 11, 19:07:18
OMG? OWWWWW

Use the YouTube ...
By: rexyrexerton. on 10 May 11, 02:58:28
Use the YouTube downloader (search google) to download this? video, then burn to disk.

DAMN THIS SHYT WORK ...
By: monroemarie07. on 08 Mar 11, 22:09:55
DAMN THIS SHYT WORK IM? PROUD OF ME.!

ouch!!!!!!!!!!!!?
By: blessed020506. on 05 Mar 11, 01:39:17
ouch!!!!!!!!!!!!?

Cool.?
By: KenWSeay. on 01 Nov 10, 21:25:01
Cool.?

What type of ...
By: Mr17Songo. on 06 Sep 10, 18:30:54
What type of question is that?? lol 3:20?

u know that butt at ...
By: Mr17Songo. on 06 Sep 10, 18:29:33
u know that butt at 0:30 looks like its getting bigger than? smaLLER LOL

Ouchie, but lots of ...
By: LaffinAtUNotWitU. on 24 Aug 10, 19:40:21
Ouchie, but lots of improvement in the matter of just? a few days.

the last three are ...
By: noxiousnirvana. on 14 Aug 10, 00:17:51
the last three are just variations there are? many other exercises for butt

what type of diet? ...
By: Gravitorious. on 04 Aug 10, 06:42:48
what type of diet? should i plan for this workout??? please advise

my legs and but ...
By: reneemagray. on 13 Jun 10, 21:41:08
my legs and but need a good work out. Now it's been a long time since I worked out today is my first day do you think in 4 weeks I can see a bit? of a difference with diet as well. Your video is one of the best I've have watched excellent. Do you have vids fo rthe arms. Thank you.

time 5:05 Look at ...
By: odegaard. on 21 May 10, 10:16:09
time 5:05 Look at the? guy's face. LOL

8 min excercise for Abs
Posted by: adviruz

Video duration: 532 seconds
Global video hits: 35809

8 min excercise

Related: 8, min, abs

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Latest comments made on this video:

you know what, the ...
By: crapetseur. on 09 Nov 11, 18:28:24
you know what, the guy who's speaking reminds? me of david hasselholf, looks i mean, not body =D

yep if you want to ...
By: themangalover1. on 22 Sep 11, 00:39:54
yep if you want to see abs soon do it 2-3 times a day 30 mins or so after? you eat =)

yep if you want to ...
By: themangalover1. on 22 Sep 11, 00:39:53
yep if you want to see abs soon do it 2-3 times a day 30 mins or so? after you eat =)

yep if you want to ...
By: themangalover1. on 22 Sep 11, 00:39:51
yep if you want to see abs soon do? it 2-3 times a day 30 mins or so after you eat =)

yep if you want to? ...
By: themangalover1. on 22 Sep 11, 00:39:36
yep if you want to? see abs soon do it 2-3 times a day 30 mins after you eat =)

AM I PART OF THE ...
By: poffercake. on 19 Sep 11, 13:56:51
AM I PART OF THE GANG??

working great so ...
By: broosterz. on 31 Aug 11, 16:18:16
working great so far i can feel the burn and feels tighter also shorts are? fitting looser .

mesti di? coba..... ...
By: Mocha492. on 08 Jul 11, 00:45:30
mesti di? coba..........

nicee work out,,? ...
By: hiippieegiirl. on 12 Apr 10, 20:43:24
nicee work out,,? its eassyy

7's the key number ...
By: PRMR85PRMR85. on 13 Nov 09, 09:05:56
7's the key number here. Think about it. 7-Elevens. 7 dwarves. 7, man, that's the number. 7 chipmunks twirlin'? on a branch, eatin' lots of sunflowers on my uncle's ranch. You know that old children's tale from the sea. It's like you're dreamin' about Gorgonzola cheese when it's clearly Brie time, baby.

You heard of this ...
By: PRMR85PRMR85. on 13 Nov 09, 09:04:24
You heard of this thing, the 8-Minute Abs? this? is going to blow that right out of the water. Listen to this: 7... Minute... Abs. No! No, no, not 6! I said 7. Nobody's comin' up with 6. Who works out in 6 minutes? You won't even get your heart goin, not even a mouse on a wheel.

well there will be ...
By: Bokiolip. on 13 Nov 09, 08:58:23
well there will be no harm if you do them every day so...?

So you? think they ...
By: PRMR85PRMR85. on 09 Nov 09, 00:33:32
So you? think they should be worked every day?Yes?

hahahh!!!? retard!
By: Bokiolip. on 08 Nov 09, 02:41:09
hahahh!!!? retard!

dawm actually works ...
By: SecretPICKACHU. on 30 Sep 09, 03:46:10
dawm actually works thanks :D?

it depends? on how ...
By: Mr155656. on 01 Sep 09, 13:34:13
it depends? on how much your muscles tear.You will have to know ur body well.

if you work your ...
By: Deathninja5. on 28 Aug 09, 00:10:00
if you work your abs every day they will be small and sh1T ONLY WORK THEM? TWICE A WEEK MAX THAT WAY THEY HAVE TIME TO RECOVER AND GROW!

wow thanks this ...
By: mcdenzpangga. on 26 Aug 09, 05:12:50
wow thanks this video, with 8days 8 pack is visible? in my abs.

wow! I'm tired! lol ...
By: JBfanuntiltheend. on 24 Aug 09, 04:23:48
wow! I'm tired! lol now for some cardio, im gonna sleep good? tonight! =D

yup you have to do ...
By: SilentShotV. on 22 Aug 09, 14:00:57
yup you have to do it everyday + some cardio,by cardio i mean you have to burn your fat,like taking a ride on a bike or just going? jogging,because if you dont burn your fat on your stomach you wont see the result,good luck :D.

did you do these ...
By: Sephiroth21682. on 21 Aug 09, 19:02:16
did you do these everyday? every? other day?

by doing this it ...
By: SilentShotV. on 12 Aug 09, 21:37:18
by doing this it went like this: 1 week got in shape from some belly? fat from 2 months of summer. 2-3 weeks first 2 abs developed in the upper part,and got completely to shape 3-6 weeks a complete 4 abs with some other parts being developed, yeah it takes time but be concentrated and eat healthy in under a year youre bound to have aa complete 6 or 8 pack,good luck.

Thanks? I'll give ...
By: doitall7. on 22 Jul 09, 19:20:26
Thanks? I'll give it a shot!

how? have you ...
By: Sephiroth21682. on 21 Jul 09, 01:45:04
how? have you continued? how does it look now?

what did you get?? ...
By: Sephiroth21682. on 21 Jul 09, 01:44:18
what did you get?? looking better?

Home Ab Workout : How To Get 6 Pack Abs Excercise in 10 Minutes Fast
Posted by: techmaster8

Video duration: 557 seconds
Global video hits: 1449755

How to get 6 six pack abs. Killer Home Ab Workout : 6 Pack Ab Excersise in 10 Minutes. With this, you should see results in less than a week. It is recommended that you do not over work yourself. give your body atleast a day for breaks. Abs can be achieved in days, but only if you do it right. -------------------- -------------------- --------------- Follow Me On Twitter: twitter.com

Related: washboard, ab, abs, abdominal, 6-pack, bodybuilding, bodybuilder, home, workout, exercise, crunch, crunches, six, pack, how, to, get, fast, flat, fat, remove, quick, fad, killer, best, sexy, lower, obliques, oblique, amazing, cut, up, ripped

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Latest comments made on this video:

reallly by doing ...
By: Razor20131. on 25 May 12, 22:30:55
reallly by doing those exercises u? showed here? or with dumbles too

you can get? six ...
By: eXtacycode. on 25 May 12, 22:26:44
you can get? six pack in 3 - 6months and see results the first 4 weeks

THANKXXX BRO I DO ...
By: Razor20131. on 25 May 12, 22:08:52
THANKXXX BRO I DO THOSE BUT I WANTY SIX PACK ABS IN 1 YEAR IS IT POSSIBLE? I WANT BIG BACK TRICEPS BIG LEGS? AND BICEPS AS WELL

I am new to youtube ...
By: AnonymousFitness. on 25 May 12, 20:22:31
I am new to youtube,? please check out my channel, thank you :)

not if you dont ...
By: MrGms23. on 25 May 12, 19:43:41
not if you dont use? weights

to young to work ...
By: yeason2010. on 25 May 12, 17:38:52
to young to work out, youll stunt? growth building muscle

Hey, have you ...
By: hari shrestha. on 25 May 12, 15:35:55
Hey, have you wondered about this thing called the MegaMax Muscle Maker? (Google it). My father? in law says it helps people bulk up easily.

10 minutes per 1 ...
By: Jeffz Jr Chia. on 25 May 12, 12:25:40
10 minutes per 1 exercise .....like? me ...i got 4pack....now i must have 6 but not really clear taht number 6 pack....:)

SIGNS OF JESUS ...
By: TheENTERRAPTURE17. on 25 May 12, 12:25:21
SIGNS OF JESUS COMING:(ISAIAH 17:1) DAMASCUS ,SYRIA-WILL BE DESTROYED.(EZE.38-39,PSALMS 83)WARS-IRAN'PERSIA'(MATT.24)EARTHQUAKES.(1THESS.4:17)RAPTURE NEXT!FOR THE HOLY ONES.REPENT!READ THE BIBLE!BILLIONS OF SOULS ARE IN HELL,MOST OF THEM THOUGHT THEY'RE GOING TO HEAVEN!IF JESUS(GOD)IS THE? ONLY OMNIPRESENT WHO'S IN HEAVEN & ON EARTH,OTHER HOLY NAMES ARE IN HEAVEN NOT ON EARTH THEN WHY DO YOU PRAY TO OTHERS WHO WON'T BE ABLE TO HEAR YOU?(JOHN 14:26)..ONLY THE HOLY SPIRIT(GOD) CAN HEAR UR PRAYERS.

is? it works for ...
By: Jeffz Jr Chia. on 25 May 12, 12:24:51
is? it works for people on 13 years old????

how many rounds ...
By: laithlouh. on 25 May 12, 10:10:23
how many rounds should i do for each exercise? ?

Hi, have you ...
By: sunbeamcoaching. on 25 May 12, 09:37:39
Hi, have you thought about this program called the Fat Blast Furnace? (Google it). My father in law says it helps people? melt fat.

How would you ...
By: sampsa0. on 25 May 12, 09:23:45
How would you replace 2nd? move where you lift your legs straight up, I can't do it because of my hip joint is banging.

Can u like? do the ...
By: terminatorairsoft1. on 25 May 12, 05:24:58
Can u like? do the like the first one day and the next one the next day or what o and just to get the guy who u don't have a6 pack u should like show him

how soon do you? ...
By: mike hawk. on 25 May 12, 05:11:53
how soon do you? see results?

Mobiles don't? get ...
By: TheBdog113. on 25 May 12, 03:38:03
Mobiles don't? get reception in caves.

Everyone like so he ...
By: whazupism. on 25 May 12, 02:36:32
Everyone like so he can get a? better gym

My first day doing ...
By: blackopszombiez1. on 25 May 12, 02:33:58
My first day doing it i can really feel the burn! how many sets is? it just one set of each?

And? then go do ...
By: sir360. on 24 May 12, 22:51:08
And? then go do dragon flag !

And lots of water ...
By: sir360. on 24 May 12, 22:50:28
And lots of water drink water! more water and water! good diet and cardio like a? mofoker THEN kapow u got ya madafaking abs right on that dining table buddy!

Are you? Arabic ?
By: ??? ?????. on 24 May 12, 22:48:28
Are you? Arabic ?

stop asking ...
By: christianguitar15. on 24 May 12, 22:26:50
stop asking questions and do the? damn workout

Nice video dude.. ...
By: Subscriber Guy. on 24 May 12, 15:51:16
Nice video dude.. Do you anything? with? chest exercices??

Your phones? ...
By: MrUnstopable25. on 24 May 12, 15:39:48
Your phones? ringing mate lol :)

Thanks dude i can ...
By: Gedeon777G. on 24 May 12, 13:42:56
Thanks dude i can see my 5 pack a bit :D and? i only been working out like a week :D u just got a new sub from me ,)

8 min excercise for legs
Posted by: adviruz

Video duration: 509 seconds
Global video hits: 86514

8 min excercise for legs

Related: 8, min, legs

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Latest comments made on this video:

somebody is? jelous
By: yasmincampos36. on 24 Jun 11, 18:56:19
somebody is? jelous

so gay?
By: ilmelangolo. on 03 Feb 11, 14:10:59
so gay?

well he wears an ...
By: ryanbeatbox. on 02 Apr 10, 17:17:40
well he wears an under armour type thing that squashes it against his body. his shits not just loose and hanging? out, wtf... lol

yeah that is true ...
By: xstrawberry86x. on 09 Dec 09, 20:59:43
yeah that is true though i workout? everyother day for like 1 hour the most to stay in shape

Sure. My point is, ...
By: tomsega. on 09 Dec 09, 19:10:16
Sure. My point is, a lot of exercises, aimed at women in particular, are patronisingly easy. Girls under 40 can kick some ass in exercise and enjoy it. Too often they're socialised into doing glorified stretches which do less? than moderate walking!

if they do a cardio ...
By: xstrawberry86x. on 09 Dec 09, 17:54:47
if they do a cardio workout they will lose weight though?

do it every other ...
By: xstrawberry86x. on 09 Dec 09, 17:52:36
do it every other day? 2 pounds a week is what is healthy to lose i would also try a cardio workout too

toutes les vidéos ...
By: gemeauxcheval. on 06 Jul 09, 14:40:31
toutes les vidéos de ce coatch sont excellentes facile à suivre. Qui peu me donner la provenance et le nom de ce? gars Merci

if i do this once a ...
By: noelleeeeexo0x. on 21 Jun 09, 02:28:18
if i do this once a day for a month, whats my estimated? weight loss ?

fuu,,fuu,,its`s ...
By: oobaba. on 02 Jun 09, 09:26:26
fuu,,fuu,,its`s hard for me ,,. I am 31 years old , I have not done? any sports . Now I decide to continue to do this exercise. Thank you for upload this program .

None of these ...
By: tomsega. on 25 May 09, 12:20:08
None of these excersises? are going to do much for people under 40 who are already in reasonabe shape. It's not enough to burn calories, and certainly not strenuous enough to build muscle. I think it's a good idea to treat 'toning' as a myth; either burn calories with brief and hardcore cardio, or build up some muscle (which will burn calories when you sleep). Many hours are wasted through extremely low-difficulty workouts like this. It's basically just stretches!

haha...i have good? ...
By: NMrat22. on 04 May 09, 00:29:35
haha...i have good? pectorals but sucky traps

so u got no back, ...
By: LittleBeastM. on 20 Apr 09, 10:02:10
so u got no back, no shoulders and? no chest lol

i started out with ...
By: NMrat22. on 20 Jan 09, 00:21:11
i started out with 10 but? worked up to 25

200 biceps curls?! ...
By: Sokosu. on 08 Jan 09, 01:18:46
200 biceps curls?! how much weight??

i do 8 min legs, ...
By: NMrat22. on 05 Jun 08, 18:03:56
i do 8 min legs, buns, abs, and arms(+200 reps of bicep curls) every 24 hrs and? got awesome results!

you cant spot ...
By: roguetide. on 05 May 08, 10:18:21
you cant spot reduce fat search HIIT on google, high intensity interval training - thats the best for fat loss - also if your not afriad, do some? proper weights at the gym - dont worry, you wont get muscley

holy shit that just ...
By: diipster. on 15 Feb 08, 17:23:50
holy shit that just scarred me for? life

I think these? ...
By: tealeh2. on 25 Nov 07, 03:11:01
I think these? exercises are great!

He is probably ...
By: tealeh2. on 25 Nov 07, 03:07:33
He is probably taking steroid and it? shrinks his bulge.

OMFG!!!!? i cant ...
By: ANZO89. on 31 Oct 07, 20:35:47
OMFG!!!!? i cant see his buldge!!! i think he might have a pussy instead!!

omg i've been ...
By: jcwc88. on 05 Oct 07, 12:17:04
omg i've been looking for this for? a loooong time!! the arms, abs, buns, stretch are already out, are there anymore?

this? work ?
By: laurenthou. on 22 Aug 07, 01:14:44
this? work ?

great for? workouts
By: xlganondorf. on 01 Aug 07, 01:09:52
great for? workouts

Eye Excercise
Posted by: ideaxidea

Video duration: 50 seconds
Global video hits: 84451

How to keep your healthy vision...

Related: eye, lifehacks

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Latest comments made on this video:

?????????????
By: shimadori1. on 04 Nov 11, 21:47:42
?????????????

your? cute
By: werytraveler. on 28 Apr 11, 03:40:25
your? cute

LOL!?
By: werytraveler. on 28 Apr 11, 03:39:52
LOL!?

??????
By: w550between524. on 09 Feb 11, 01:27:05
??????

5stars?
By: BRENDA53190. on 13 Oct 10, 16:54:30
5stars?

That's the Chinese ...
By: MsDaisy36. on 29 Dec 09, 23:20:37
That's the Chinese primary? school exercise, hahaha

?????????
By: sayla5657. on 29 Oct 09, 15:04:24
?????????

go fuck yourself, ...
By: appleking. on 20 Jun 09, 20:52:32
go fuck yourself, racist? fag

???????
By: Sephiroth21682. on 23 Mar 09, 01:30:44
???????

he explaining how ...
By: shlompa. on 04 Dec 08, 11:18:54
he explaining how to have a chinkier? look

Ah so? desu. ...
By: winglife89. on 21 May 08, 12:40:49
Ah so? desu. Arigato Goziamashta.

wow...it takes a ...
By: foxceegir1. on 14 Feb 08, 02:29:10
wow...it takes a click? to get here...are you that lazy?

its from a movie ...
By: blackchaos100. on 20 Jan 08, 08:39:25
its from a movie and he was joking? >.>

Awh i do not ...
By: brittany3223star. on 02 Jan 08, 13:59:23
Awh i do not understand a word he is saying? but he is so cute lol

arigato ...
By: haxor179. on 02 Jan 08, 06:40:35
arigato gozaymashida? lol!!!

so rude! grow up!?
By: ani3000. on 26 Dec 07, 21:00:45
so rude! grow up!?

Then how you ...
By: GSpeedEmotion. on 22 Dec 07, 17:30:01
Then how you watched this vid in the first place genius?? XD

...translation? ...
By: reynaldo05. on 20 Oct 07, 23:58:18
...translation? don't write in English if it's? in another language, don't waste our time.

English ...
By: selfprodigy. on 02 Mar 07, 08:00:07
English Motherfucker Do You Speak? IT

that's why they ...
By: kv310. on 19 Jan 07, 22:15:45
that's why they have their? eyes like that.

uhm... what?????
By: Ivyness. on 19 Jan 07, 20:02:41
uhm... what?????

OMG it works im no? ...
By: omgwdf. on 02 Nov 06, 02:40:34
OMG it works im no? longer blind WHAT A MIRACLE =O

I agree, Handsome : ...
By: cintaboo. on 02 Nov 06, 01:06:12
I agree, Handsome :)?

what the? hell are ...
By: pharrellzgurl. on 01 Nov 06, 23:29:27
what the? hell are you saying?

the question is ... ...
By: donnyph. on 01 Nov 06, 23:17:09
the question is ...who cares ?! ouhouh more seriously ,it's not a so bad idea, maybe? , l'll try, just to see if it works

punjabi ladies excercise
Posted by: punjabiSports

Video duration: 285 seconds
Global video hits: 58531

Watch Punjabisports.com

Related: kabaddi, jatt, desi, punjabi, sports, miss, pooja, surrey, bell, arts, centre, lakha, harjit, bajakhana, purewal, kamaalpura, india, hindu, pardesi, ajit

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Latest comments made on this video:

goddamn ........... ...
By: triplag86. on 13 Apr 12, 18:47:55
goddamn ........... shes speaking my? language

She has an aum ...
By: 2010MusicGlobal. on 29 Feb 12, 05:59:44
She has an aum tattoo on her back .. Buddy she's not punjabi? -.-

bhuwahahahah ...
By: aekpani. on 24 Jan 12, 20:02:51
bhuwahahahah awesome!!!?

does not matter ...
By: singh8083. on 02 Jan 12, 16:42:08
does not matter hindi or sikh! she is good .. plus she is indian!?

in different areas ...
By: gaganhanjra. on 04 Nov 11, 03:25:20
in different areas than punjab thuii means? ass lol

squat deadlift n ...
By: bigmuscleify. on 01 Nov 11, 10:52:00
squat deadlift n press.? the rest is appetizer.

Tui means back in ...
By: hash1212121212. on 15 Oct 11, 01:45:14
Tui means back in punjabi i dont know why you guys think tui means ass.? lol.

those who think " ...
By: U5011453. on 15 Sep 11, 02:38:04
those who think "tooi" means "butt" in punjabi, it actually does and does not. butt? is called tooi in doaba region, in malwa tooi means back.

her moto...'you can ...
By: ansaimran. on 25 Aug 11, 21:48:42
her moto...'you can do it if you put your tui into? it'

jina? koshish karna ...
By: rambo19962007. on 24 Aug 11, 03:57:13
jina? koshish karna apni tuee no use karna hahaha

(@ the comments) ...
By: bsmcoolguy. on 21 Aug 11, 11:59:20
(@ the comments) Saaleyo training nu taan Religion-Free rehn deyo. Hunn dumbles and machines nu vakh-vakh religions vich? na vando.

@pythagoras2010? ...
By: bsmcoolguy. on 21 Aug 11, 11:54:22
@pythagoras2010? lol it does mean ass

...
By: afridiamna. on 19 Aug 11, 14:37:12
HAAAAAAAAAAAAAAAAAAAAAAAHAHAHAHAHHAHAHAHA TUIIIIIIIIIIIIIIIIIIII?

TUii rofl .?
By: gautam456. on 14 Aug 11, 13:35:43
TUii rofl .?

when she says TUI i ...
By: binashraf. on 13 Aug 11, 06:04:44
when she says TUI i laugh? every time,lmao

Jjinna koshish ...
By: vikyking. on 12 Aug 11, 18:01:45
Jjinna koshish hovey apni tui nu? use karna..hahahahaha

tui? de wich ...
By: sabeehthegr8. on 12 Aug 11, 09:15:11
tui? de wich hahahahaha

she is a Sikh woman ...
By: saeedqureshi50. on 12 Aug 11, 01:05:25
she is a Sikh woman not a Hindu? because word tooi is from Punjabi

apaan TUEeeee nu ...
By: s0789800. on 11 Aug 11, 08:28:20
apaan TUEeeee nu use? karna!

I love Punjabi ...
By: brotherkantutta. on 11 Aug 11, 03:41:30
I love Punjabi language but? this is too much for me to handle.

Tooui :P?
By: lonelylaugh1988. on 10 Aug 11, 15:48:59
Tooui :P?

Toi.......lolz..... ...
By: Feeenom. on 09 Aug 11, 10:18:19
Toi.......lolz.......?

...
By: ZozuTiestoO. on 09 Aug 11, 01:05:17
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA? FTW Toooyeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee !!! AHAHAHAHAHAHAHAHAHAHAHAHA

But she has a ...
By: MSH786. on 08 Aug 11, 07:40:40
But she has a tattoo on the top of her back which is a Hindu symbol, so she might be Hindu, even thought most Hindus speak Hindi or another Indian dialect other than Punjabi, and Punjabi is usually spoken? by Sikhs from Punjab India or Muslims that are from the Punjab province of Pakistan.

whats with you ppl? ...
By: CH14life. on 07 Aug 11, 13:47:19
whats with you ppl? with races and religions! seriously! so if shes a hindu! look how talented she is with her hott body :P

Excercise
Posted by: sambonejr

Video duration: 63 seconds
Global video hits: 5978

Things get excercised. Hardstyle.

Related: driftless, pony, club, dpc

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Excercise Guru Michaels on Healthy Diet Choices
Posted by: AssociatedPress

Video duration: 123 seconds
Global video hits: 792

TV personality Jillian Michaels has tips for getting fit in the New Year. She suggests healthier options like fruit, veggie sticks, dry roasted nuts or an organic yogurt. And if you're craving a chip product to try some popchips instead. (Jan. 11)

Related: people-jillian, michaels

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Airport fire fighter training excercise. Manchester Airport UK
Posted by: 1970sPlaneSpotter

Video duration: 170 seconds
Global video hits: 35532

Fire fighter training one Saturday morning....

Related: fire, training, manchester, airport, uk, egcc, simulation-ters.com, plane, crash, simulation, water, hose, pipe, dc-10, boeing, 747, hd, 720p, hot

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Latest comments made on this video:

As i have said ...
By: jonny99981. on 20 Apr 12, 22:49:36
As i have said before they? are real they have the same equipment and attend emergencys outside of the airport and most of them are retained firefighters for the county fire service

they? train in such ...
By: sparky95812. on 04 Feb 12, 21:06:21
they? train in such instance there is a crash at an airport

how does one go ...
By: myers0machine. on 24 Dec 11, 15:58:08
how does one go about becoming part? of this team?

Not real fireman? ...
By: WebbSecuritySystems. on 10 Dec 11, 08:20:49
Not real fireman? most of them have never seen a REAL fire!!!!

looks like a? DC- ...
By: ghettoperson257. on 21 Sep 11, 20:50:54
looks like a? DC-747 (DC-10 fused witha 747)

Do the cheap and ...
By: Pathtith. on 02 Sep 11, 22:36:49
Do the cheap and predictable remark....Until the "mackarena" saves your? life.

Does our tax money ...
By: WRGTatterTots. on 31 Aug 11, 02:27:56
Does our tax money go towards the fuel?? >.>

Who wants to? have ...
By: donhonki1. on 30 Jun 11, 23:38:14
Who wants to? have a laugh at British justice??? Check out the "official crown court papers" from the court case that lead to me being the 1st ever british poet to be given a "5 year rap & poetry ban" (video on my page) "Donhonki" "First ever crown court BANNED british rap-poet" (2009-2014) #SuperInjunction

Manchester England.?
By: 1970sPlaneSpotter. on 29 Jun 11, 21:35:10
Manchester England.?

manchester new ...
By: insanegokartguys. on 29 Jun 11, 20:31:28
manchester new hampshire or manchester england theres an airport? in both places

they only have this ...
By: jdi0093113. on 28 Jun 11, 23:02:46
they only have this operational uniform as seen here and? parade uniform for funerals or parades.

Cool water gunner ...
By: GeneralFalcon24. on 29 May 11, 04:20:20
Cool water gunner seat.?

SELLER PASSPORT ...
By: passportseller. on 28 Apr 11, 19:05:10
SELLER PASSPORT CREW 2011 Welcome? to seller passports, UK,CA,US, European, fresh cvv packs visit our website sellerpassports.webs.com and place your order to sellerpassport@yahoo.com Passport Crew 2001

what? operates the ...
By: MrHamburgerMeat. on 08 Mar 11, 16:22:57
what? operates the fire?

Are they just ...
By: Hapesky. on 12 Jan 11, 09:11:58
Are they just training how? to spray correctly or what, no effect with that water.

1:36? Do the ...
By: ROBLOXROX007. on 04 Dec 10, 14:30:56
1:36? Do the mackarena!

lol? @ 1:35
By: 2828joes. on 13 Oct 10, 13:11:59
lol? @ 1:35

Canon? XH-A1. Many ...
By: 1970sPlaneSpotter. on 04 Oct 10, 09:18:27
Canon? XH-A1. Many thanks!

quality material, ...
By: fireuk. on 04 Oct 10, 08:05:02
quality material, what? camera are you using Simon?

the uniform that ...
By: sjaash. on 16 Aug 10, 02:41:09
the uniform that they are training in is the same uniform that they will use in a real fire. as far as i know this is the only unifor the english fire service use. i have done some work with the fire service this? is how i know this

Hi Rock They used ...
By: fireuk. on 13 Aug 10, 15:33:06
Hi Rock They used to train with extra hose lines from the containers around the fire ground hence why you dont see them deploy. This was due? to not using the operational hose. So it kinda slowed them down. These days they put extra hose on the engines and deploy real time. May look slow on this clip but there training is first class. Cheers dude Russ

thats alot of ...
By: kawasakikx250ff. on 25 Jul 10, 03:58:21
thats alot of water? comin out that hose on the truck

What happened to ...
By: WindowsAndMacintosh. on 09 Jul 10, 22:29:50
What happened to pulling the fire handle??

It depends from ...
By: hornet662. on 02 Jul 10, 12:26:26
It depends from fire department to fire department. In Italy? for instance firemen of the air force always wear fire proximity clothing, both operational and in training. The italian "civil" firemen (Vigili del Fuoco) which are organized in a national corps, when operating in airports use fire proximity clothing seldom, using mainly the common nomex fire suit.

I love the quality ...
By: JavierTube101. on 19 May 10, 01:07:55
I love the quality of this video. One question Though? Why aren't they wearing fire proximity clothing. Or is? that only in the US.

Bass tips-Hand and tendon excercises
Posted by: Dmanlamius76

Video duration: 400 seconds
Global video hits: 92998

-Comment on this video@ my blog www.learnbass.net -Main site tons of free lessons www.Dmanlamius.com

Related: free bass lessons, online bass lessons, slap and pop, you tube bass, learn bass guitar for free, free bass guitar lessons, freebie bass lessons, bass tutorials, learn slap and pop on bass, free beginners bass lessons, bass tapping lessons, bass slap lessons, bass, groove, lessons, bass guitar funk lessons, play bass with a pick lessons, bass guitar timing lessons, learn bass

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Latest comments made on this video:

No? problem :)
By: Dmanlamius76. on 23 May 12, 10:45:19
No? problem :)

Your "When I'm ...
By: Popsauce123. on 20 May 12, 19:51:27
Your "When I'm Sixty Four" tutorial? taught me my first song on bass. Thank you very much for you videos.

Thanks :)?
By: KZHX. on 06 May 12, 22:44:12
Thanks :)?

Do it at the start, ...
By: Dmanlamius76. on 06 May 12, 10:33:22
Do it at the start, but if you're doing long sessions, try and do some then as well. Basically, when? you feel your hands need it :)

Do you only do it ...
By: KZHX. on 05 May 12, 13:44:08
Do you only do it at the start or do you do it? during aswell?

Not even I have ...
By: Dmanlamius76. on 17 Mar 12, 12:24:14
Not even I have done that,? and they are MY videos, lol.

i? watched the ...
By: benoyster999. on 17 Mar 12, 12:09:21
i? watched the whole advertisemaent....

thanks for the ...
By: WHIT3FOX084. on 11 Mar 12, 03:24:25
thanks for the videos hey :) I just got my bass (saved for 2 years) and been finding? it hard to self teach; your videos help a lot :) thanks hey :)

Thanks for these ...
By: ZOMGItsSkeffry. on 25 Feb 12, 15:48:15
Thanks for these videos, my parents just got me a bass out of the blue, and this awesome? teaching plus my quick-learning skills show them they didn't waste any money! Thanks again!

how do? you get rid ...
By: gotmoneyme. on 25 Feb 12, 08:59:54
how do? you get rid of carpal tunnel?

No problem :)?
By: Dmanlamius76. on 14 Feb 12, 16:30:00
No problem :)?

im a guitar player ...
By: dhalif. on 14 Feb 12, 14:45:46
im a guitar player for 15 years now but im starting to? pickup on bass playing, thanks for these videos..

Go? on Dukers !
By: THEDMRLOVER. on 10 Feb 12, 01:09:16
Go? on Dukers !

Fantastic...Thanks ...
By: xorinoa. on 23 Jan 12, 00:57:32
Fantastic...Thanks much!?

thank you very ...
By: Mr420rush. on 13 Jan 12, 22:09:09
thank you very much? for this XD

Your videos have ...
By: Shermanatah. on 18 Dec 11, 06:54:38
Your videos have really helped me so far. Going to watch more i just starting picking up bass about a few weeks ago and ive been trying to learn it and your videos have really helped? me out thanks a lot man.

I actually did ...
By: HeadacheVillain. on 14 Dec 11, 20:00:06
I actually did these excises last night before playing and I think they really did help alot. But when I woke up this morning my right hand (strumming hand) was hurting when I moved it a certain way, like it wanted to pop but it couldnt ya know? I didnt know? if that was normal or not.

Thank You? Dude.
By: Evergrey1991. on 30 Nov 11, 17:56:30
Thank You? Dude.

Thats a great post. ...
By: Dmanlamius76. on 27 Nov 11, 12:17:34
Thats a great post. Yea, I've been meaning? to add stuff to this for some time now, as I've learnt more. I mention the tips of the fingers thing briefly in my new book. Good stuff, though, and thanks for the heads up :)

Good Stuff. But ...
By: LendMeYourHand. on 26 Nov 11, 00:09:53
Good Stuff. But you may want to do another part to this video. The major causes of Carpel tunnel is the wrist position. If you raise the elbow up & set your wrist into more of a straight position, this? will reduce stress greatly. Also finger tendon strength is compromised by people who attempt to bar every note. you can build stronger fingering ability by using the tips of your fingers to press down the notes. The more tip you use in a pointing fashion will greatly increase your strength.

Thank You! My ...
By: MyNameIsQuil. on 19 Nov 11, 03:01:19
Thank You! My friend and I are tryina form a band and we got a singer and my friends the drummer, im obviously the? bassist! lol, these helped :)

This help? me when ...
By: NykvarnAnton. on 13 Nov 11, 03:05:01
This help? me when I play games! :) Thanks!!

Excellent? tips. I ...
By: torance456. on 26 Oct 11, 23:30:50
Excellent? tips. I love your videos and tutorials. Thanks!

wrap an alastic ...
By: JeNnOthebassplayer50. on 09 Oct 11, 10:34:38
wrap an alastic band around your hand twice? and keep on streetching your hand

i can actually feel ...
By: MrPer0gie. on 22 Aug 11, 22:25:55
i can actually feel a difference in my? fingers =]

Ashtanga Yoga Excercise
Posted by: xRamirox

Video duration: 39 seconds
Global video hits: 11699

This excercise perfomed by Arnold can be completed through coöperation of al the muscles in your body. The thing is not so much phisically demanding as mentally. High concentration is needed.

Related: ashtanga, yoga, arnold, utrecht, excercise, amazing, handstand, advanced

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Aerobics Excercise for Weight Loss at sculpt.co.in
Posted by: amitmanak1

Video duration: 145 seconds
Global video hits: 128918

sculpt.co.in Aerobics Dance Classes by Yashmeen Manak at Sculpt Gym & Aerobics studio, Sector - 14, Gurgaon, Haryana, India.

Related: aerobics exercise, aerobics weight loss

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Latest comments made on this video:

"Fitness First": ...
By: healthonmove. on 20 Mar 12, 05:56:12
"Fitness First": Play it safe. Summer fitness is? all about regular hydration, small portions of food 4-6 times daily and moderate intensity exercise -- almost anything that you like suffices. How many times in a month you go for fitness test? #Women #health in #India

hahhahahahah is ...
By: zakicheema. on 21 Nov 11, 22:43:59
hahhahahahah is this aerobics...????

nice bodies. ?
By: ehliuren. on 16 Oct 11, 00:31:37
nice bodies. ?

It? is very ...
By: mdris19. on 13 Jul 11, 16:18:29
It? is very necessary for all. I like it.

is this aerobics, ...
By: kamleshmewari. on 11 Jul 11, 12:27:24
is this aerobics, walking is? better than this.

Would you be a ...
By: UniversalTrinity. on 28 Jun 11, 15:09:24
Would you be a darling and upload a 10 minute videao like this one? ? PLEEEEEASE!

upload mare videos ...
By: ahnpmamaian. on 23 Jun 11, 14:28:05
upload mare videos of this type of pair aerobics, and yeah this work is? awesum

i'm gonna? try this ...
By: ilovegbom. on 28 Apr 11, 03:05:09
i'm gonna? try this :D

Atlest 20? min in ...
By: amitmanak1. on 28 Mar 11, 10:05:43
Atlest 20? min in one session and gradually increase the timings.

Thanks for ...
By: Starslovebear. on 25 Mar 11, 08:47:45
Thanks for uploading this? vid..Uhmm i am just a starter,may i please know how many times a day should i do it?:D

hey? i want to do ...
By: xehraedward1. on 20 Mar 11, 17:55:26
hey? i want to do this....can u upload more videos showing more steps please!!!

How many? times ...
By: Japansepuppy2481. on 16 Mar 11, 19:26:30
How many? times should I do this a day?

at least the steps ...
By: poah85. on 15 Jan 11, 08:34:32
at least the steps doesnt boring at? all..hehe..

Try it first and ...
By: amitmanak1. on 14 Jan 11, 13:40:28
Try it first and then feel how funny it is...Ha ha?

wow..funny dance ...
By: poah85. on 14 Jan 11, 06:55:37
wow..funny dance exercise..haha?

very? nice
By: umamahh. on 15 Dec 10, 14:39:10
very? nice

nice?
By: mno881. on 21 Nov 09, 21:14:12
nice?

Core excercise with Andy Murray
Posted by: offiicalmurrayvideo

Video duration: 413 seconds
Global video hits: 112276

Andy Murray in the gym @ Roehampton. From andymurray.com

Related: andy, murray, roehampton

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Latest comments made on this video:

pilates? power
By: innit27. on 05 May 12, 21:44:30
pilates? power

????
By: ACE915dai. on 27 Apr 12, 11:56:27
????

True, you don't get ...
By: joedransfield. on 12 Mar 12, 21:53:45
True, you don't get to number four in the world without self motivation and i suppose the coaches? know him a damn sight more then i do! Through playing sports i find encouragement from peers/coach can help just that little bit.

Doubt he needs that ...
By: ArjunJethwa. on 12 Mar 12, 19:38:05
Doubt he needs that much encouragement considering how ripped he is now and how strict he has been on himself to get to that stage?

Where's the ...
By: joedransfield. on 19 Feb 12, 01:23:53
Where's the encouragement from the coach? Should? not be hearing that much silence, could maybe push him further.

MCR -? I don't love ...
By: liviousliv. on 04 Feb 12, 11:56:57
MCR -? I don't love you as the background music haha

Remake of Andy's " ...
By: morpher1978. on 22 Feb 11, 17:37:35
Remake of Andy's "Street Magic in London" video: keF53PVLdd8 I hope you all? like it :)

lol at the ...
By: ZawShin. on 18 Oct 10, 01:38:50
lol at the beginning "we should put this on the website, Andy learns how to walk"? haha.

Yeah think that vid ...
By: clicklipstick. on 17 Oct 10, 04:41:29
Yeah think that vid was? filmed on a bad day lol he does have a good personality! Have seen Nadal in person and have to say I'm a Nadal girl but would like to see Murray, Federer, all of them lol!

He looks like he ...
By: aquarianbabe. on 16 Oct 10, 17:56:59
He looks like he might be pretty fun. Seen him in person and he's VERY cute...imposing, but pretty? charming. Incredible body. His brother is foxy as hell though.

How the hell would ...
By: clicklipstick. on 10 Jun 10, 21:54:26
How the hell would u? sleep with a workout??!

uhh, do you mean ...
By: fishbizkitt. on 10 Jun 10, 13:41:41
uhh, do you mean Andy or the workout? lmao ?

Imagine? having to ...
By: clicklipstick. on 01 Jun 10, 20:15:32
Imagine? having to sleep with that, ugh

hey there I've ...
By: MrJules567. on 01 Jun 10, 18:22:56
hey there I've written a song dedicated to Andy Murray. If you'd like? to listen please visit my channel.

Yes he also does ...
By: CASPER10666. on 13 Jan 10, 17:51:04
Yes he also does 400 metre runs? in 76 seconds, rests for 76 seconds then does it all over again. 10 times...ouch.

I like Andy ...
By: smashlob21. on 05 Jan 10, 05:52:35
I like Andy Murray's videos especially this one. After watching this video I learned a thing or two about core exercises! His trainers should publish a book on the? various exercises that they use to get murray into great shape!

I wouldn't call his ...
By: arranparry07. on 17 Dec 09, 22:16:30
I wouldn't call his training bad. Since he started training with Miles Mclaggen he's gone up as high as number 2 in the world. I'm sure you already knew, but as a? regular gym user, I saw no bad form here.

I like Andy alot.He ...
By: vlovesrafa. on 23 Nov 09, 17:06:53
I like Andy alot.He has been getting my attention alot since he got a new haircut.He's a cutie with a great? body.Especially those strong,muscular legs of his.

wish they had done? ...
By: wat870. on 06 Oct 09, 20:23:32
wish they had done? this video with nadal instead...

shocking bad ...
By: rickierich1. on 13 Sep 09, 20:15:29
shocking bad technique on about 3 or more exercise boy? needs a new trainer.

This isnt Pilates ...
By: gaile35. on 10 Jul 09, 17:58:02
This isnt Pilates and his form is? terrible in some exercises.maybe if his traine actually corrected his form we could get a wimbledon win.Andy train with someone who can be bothered to look at your body and not jsut work you out

what a? prick.
By: mickh555. on 04 Jul 09, 02:27:11
what a? prick.

Pilates,excellant ...
By: rickysranch. on 30 Jun 09, 08:12:07
Pilates,excellant for all sports, & tennis works 1 side of body as u are hitting & rotating the body on one side , if you didnt balance muscles throughout body his career wud b short with back,shoulder,knee injuries. Core strength,we arent talking about the 6 pack..we mean your stabilising muscles, the Transversus Abdominus..Once you have TA strength you have strong torso and have stamina, strong upper back , legs, knees,ankles.Pilates was a bloke, an? athlete/boxer.its a hard regime.try it..

Core exercises are ...
By: yowwow. on 29 Apr 09, 21:49:11
Core exercises are really useful, as much for injury prevention as anything else. Whilst they aren't all very strenuous, they are all? useful. :)

It must be useful ...
By: djborkos. on 10 Apr 09, 04:26:52
It must be useful if a guy who's number 4 in the world does it. I do those exercises regularly and they really help. For core (lower back and abs) you can't really lift weights all the time. I'm sure he does squats and other stuff, but especially? in season tennis players don't really do heavy weights.

$TIPS & ADVICE - C Major Chromatic Scale Excercise - Taught by \"UKULELE MIKE\"$

TIPS & ADVICE - C Major Chromatic Scale Excercise - Taught by "UKULELE MIKE"
Posted by: MusicTeacher2010

Video duration: 311 seconds
Global video hits: 14645

TIPS & ADVICE - C Major Chromatic Scale Excercise - Taught by "UKULELE MIKE" For a pdf chart of this scale go to: www.mediafire.com Follow me on TWITTER @MightyUkulele

Related: ukulele, ukulele lesson, ukulele tutorial, ukulele mike, scales

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Latest comments made on this video:

Great lesson, Uke ...
By: MrPattractive. on 15 Jul 11, 02:38:21
Great lesson, Uke Mike. ? I'll be looking for more of your videos!

I love? playing ...
By: SenoraTica. on 22 May 11, 23:02:43
I love? playing around on my new uke, now that I have found your videos. I would've given up had I not found these video gems of yours. Thank you so much for your time and inspiration.

Thank you again for ...
By: woodbourneuke. on 14 Apr 11, 14:22:05
Thank you again for all these wonderful useful tips! You are so generous helping others learn how to play the uke. Now, if only I could devise a means of making myself practice scales daily. Perhaps using a timer would control my attention.? :)

excellent! thanks a ...
By: blurfist. on 17 Feb 11, 05:19:28
excellent! thanks a lot. ?

be my grandpa NAUW!?
By: Agent1478963. on 20 Nov 10, 22:44:58
be my grandpa NAUW!?

Very nice exercise ...
By: kalakat1002. on 19 Nov 10, 22:11:27
Very nice exercise !! my fingers were fighting like a drowning spider now? only 2 legs are struggling :-)

i think it's great ...
By: lilaznshorty883. on 18 Nov 10, 18:04:51
i think it's great that you're? doing more than tutorials! great video for beginners!

thank mike (? from ...
By: MEROUPROD. on 18 Nov 10, 10:58:12
thank mike (? from a french student )

Nice lesson Mike, I ...
By: 4stringsandme. on 18 Nov 10, 10:08:10
Nice lesson Mike, I think these latest types of lessons? are working really well.

My first scale, ...
By: cletusbocephus. on 18 Nov 10, 02:13:19
My first scale, pretty exciting! Thanks, Mike. Another? wonderful session.

I should have ...
By: MusicTeacher2010. on 17 Nov 10, 23:12:31
I should have mentioned that it's an excellent exercise to strenghen the? pinky

Very nice exercise, ...
By: hotnuma. on 17 Nov 10, 22:57:18
Very nice exercise, I see that I have some troubles with my pinky finger :D Thanks a lot for that lesson, a great one as? usual. :)

awesome episode? ...
By: boardnjiu. on 17 Nov 10, 21:16:43
awesome episode? thanks a ton!

great episode? Mike!
By: hoosierhiver. on 17 Nov 10, 20:02:10
great episode? Mike!

FIRST? COMMENT ! ...
By: hedroxthelegend. on 17 Nov 10, 19:36:40
FIRST? COMMENT ! GREAT JOB MIKE, YOU ARE THE BEST TEACHER !

8 min excercise for Arms
Posted by: adviruz

Video duration: 516 seconds
Global video hits: 54520

arms

Related: 8, min, arms

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Latest comments made on this video:

lol what do you ...
By: themangalover1. on 19 Sep 11, 00:22:45
lol what do you expect this? video was made in the 90's....

@NandoMasch, I ...
By: missaysa. on 03 Jun 11, 20:53:15
@NandoMasch, I totally agree with you !! I am not aiming at big muscles so I do this video just once using 15lbs, 8 lbs? and 6 lbs dumbbells depending on the muscles worked and I get slim toned muscles just the way I like it. So it does work !

if you? have no ...
By: Isarru69069. on 15 Apr 11, 15:54:00
if you? have no tins or weights use heavy books!

there ya go?
By: MouseyBanu. on 12 Sep 09, 11:17:48
there ya go?

¨just like u r ...
By: Lunaticachina. on 29 Aug 09, 20:21:49
¨just like u r hugging? a bear!!!¨ nice sexy armsss!!! :)

..It's? for toning.
By: innocentsinnerxx1. on 06 Jul 09, 20:59:11
..It's? for toning.

Except the fact ...
By: ExhumedANDConsumed. on 11 Mar 09, 01:40:34
Except the fact that it works the pecs. I see they probably helped? you get those chicken arms.

Hes doing dumbell ...
By: ExhumedANDConsumed. on 08 Mar 09, 08:13:19
Hes doing dumbell flys yet this is an arms workout??????? WTF IS THIS? SHIT.

try doing this for ...
By: sonsofthepatriots. on 05 Oct 08, 00:44:55
try doing this for 40 minutes with 10? lber weights. ull feel the biggest burn ever, ur muscles will grow slightly the next day so im sure ull see results.

youd might as well ...
By: DeidaraKillsYou. on 22 Aug 08, 14:21:36
youd might as well do a days? housework instead of this

Focus and? concent. ...
By: ZecaGalha0. on 03 Jul 08, 23:16:04
Focus and? concent... oh shut the fuck up

take miro and ...
By: heinze0o. on 12 Jun 08, 21:36:23
take miro and download!!!?

take miro and ...
By: heinze0o. on 11 Jun 08, 21:46:08
take miro and download!!!?

actually cuz they ...
By: GKwrestling4life. on 10 May 08, 23:48:36
actually cuz they start working out obviously when they are 15 or 16 and start doing squats which puts strain non your knees and wont let u grow as? much

Guys this wont ...
By: roguetide. on 05 May 08, 10:17:11
Guys this wont give? you muscles - lol.

it is not true ...
By: roguetide. on 05 May 08, 10:16:40
it is not true bodybuilding does not? stunt your growth the only reason you see short bodybuilders is because they appear bigger, because they are shorter and have less to fill out. there are tall bodybuilders

why??
By: almaspuding. on 11 Apr 08, 20:50:48
why??

u r the biggest ...
By: theroundhouse. on 08 Apr 08, 01:22:44
u r the biggest homo, no offense but seriously?

can? i possibly ...
By: yamaraj147. on 02 Apr 08, 11:51:23
can? i possibly download this video by any chance??

I`m 16 and using ...
By: almaspuding. on 08 Mar 08, 09:29:09
I`m 16 and using aprox 11 pounds (5 kb) weights? in each hand... and I tell you it`s hard, but my arms are gaining definition as we speak :)

ohh ok thnx..guess ...
By: smileyfreak23. on 29 Jan 08, 11:55:43
ohh ok thnx..guess that doesnt apply? to me then xD

yeah?
By: titan4575. on 14 Jan 08, 02:53:51
yeah?

it is true but that ...
By: rmccoy1. on 31 Dec 07, 05:10:52
it is true but that usually only happens if u start doing weights before ur? 11 or 12

i heard that doing ...
By: smileyfreak23. on 13 Dec 07, 13:23:12
i heard that doing weights is gonna stunt your growth or smth is it true?? cos i know gymnasts,canoist and bodybuilders do weights and most of them look pretty short to me...

Fitness Pump Excercise Infomercial
Posted by: laleema908

Video duration: 157 seconds
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Tennis Excercise Strengthen Rotator Cup
Posted by: casinowiz007

Video duration: 63 seconds
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Many tennis players experience rotator cup problems. So, we asked a player what she does to prevent and even strengthen this area. She was nice enough to show us how, by using resistance bands to isolate the rotator cup. Though, we were in for a big surprise....

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Terry & the excercise bike
Posted by: pricedroptv

Video duration: 133 seconds
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